… I didn’t even need a wee, but much to my dismay the first exercise was a series of movements that got the class jumping….I was so embarrassed. I got back to dry star-jumps, sneezes and a fully restored pelvic floor….you can too!!!
Read MoreAs you’re growing your little one, your tummy stretches and you start to notice some other changes to your body. Your boobs are now under your chin and your booty is nice and juicy looking.
Read MoreHere’s what you need to know about mum-life balance and how to use it to become the best Mum for your littles one!
Read MoreIn this Blog, I am sharing own journey with postpartum depression and negative thinking, which will hopefully inspire you to find strength and positivity to overcome it once and for all!
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