Baby and toddler-friendly Pilates & Resistance training classes PRE & POSTNATAL ONE-TO-ONE PERSONAL TRAINING Optimal Nutrition plans for postnatal healing & recovery
Pre & Postnatal Personal Training, Baby and Toddler Friendly Pilates, Resistance Training
 
 
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 21 days to strong & sexy

Kickstart your postpartum journey

Join my 21-Day Postpartum Challenge and get rid of your mum-tum & bum! Join now and get a FREE postpartum workout & nutrition plan!

 
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Who is this challenge for?

  • This challenge is for mums wanting to strengthen & firm their tummy & back whilst adding shape to their glutes.

  • This challenge is for any mum who is either new to exercise or wants to ease back into exercise sensibly, without risking injury or making any current abdominal separation issues worse.