… I didn’t even need a wee, but much to my dismay the first exercise was a series of movements that got the class jumping….I was so embarrassed. I got back to dry star-jumps, sneezes and a fully restored pelvic floor….you can too!!!
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… I didn’t even need a wee, but much to my dismay the first exercise was a series of movements that got the class jumping….I was so embarrassed. I got back to dry star-jumps, sneezes and a fully restored pelvic floor….you can too!!!
Read More